I want my clients’ upper-body lifts to look good. When they look good we can really add load and increase their strength. If they fall apart and complain that it hurts, we can’t really progress.
During this webinar, I go over the mistakes I made early on that left me with little to no results. I go over what I do now to get my client’s shoulder mobility to increase and their pushing and pulling to look good š
If you struggle understanding all this crazy breathing stuff, this webinar is PERFECT for you.
Enjoy!
Resources mentioned in the webinar:
(let me know if I forgot one)
- Postural Restoration Courses
- Zac CupplesĀ
- Mastering the Basics (over 2 hours worth of content)Ā
- My Youtube PageĀ
- Bill HartmanĀ
- Justin Moore
- Michelle Boland
- Pat DavidsonĀ
- Human Matrix Seminar
- Rethinking the Big PatternsĀ
- Work with me!! (holisticfitnessconnector@gmail.com)