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Coach Lucy Hendricks

Connecting holistic health and fitness

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  • Should Your Client’s Warm-up Be Meditative?
  • My 20’s Are Over

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athletic development breathing breathing resets chronic pain client retention communication corrective exercise critical thinking deadlift progressions deadlift regressions deadlifts fitness industry functional medicine gym gym owner habits healthcare lucy hendricks michelle boland paradigm shift persistent pain personal training programing programming respiration social media sport performance squat squat progressions squat regressions squats squatting strength structural diagnosis terry wahls

Recent Posts

  • Memes & The Fitness Industry
  • The Only Perception You Should Care
  • Social Media, Learning & The Fitness Industry
  • Should Your Client’s Warm-up Be Meditative?
  • My 20’s Are Over

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