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Mindful Movement #17 Lesson: Movement Exploration Assessment
Mindful Movement #16 Lesson: Movement Exploration Assessment
Mindful Movement #15 Lesson: Introducing Breathing to Client
Blake Inservice
Online Coaching Mentoring
Wrist Pain During Table-top and Downward Dog??
Mindful Movement and Q&A #13
Rockback Lat Stretch for Neck Relief
High to Low Bear Tutorial
Side Plank w/ Hip Extension & Flexion Tutorial
Side Plank w/ Hip Extension Tutorial
Side Plank w/ Hip Flexion Tutorial
Chest Flyes* Tutorial
Mountain Climber to Downdog Tutorial
Push-Up To Downdog Tutorial
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