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Coach Lucy Hendricks

Connecting holistic health and fitness

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Mindful Movement Class 3/29/22
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Mindful Movement Class 2/1/22
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Mindful Movement Class 2/15/22
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Mindful Movement Class 2/8/22
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Mindful Movement Class 12/14/21
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Mindful Movement Class 12/7/21
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Mindful Movement Class 11/18/21
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Mindful Movement Class 11/16/21
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Mindful Movement Class 11/4/21
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Mindful Movement Class 11/2/21
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Mindful Movement Class 10/26/21
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Mindful Movement Class 10/20/21
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Creating Boundaries with Michael Keeler
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Mindful Movement Class 10/18/21
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Jonny Landels Protein is Important
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athletic development breathing breathing resets chronic pain client retention communication corrective exercise critical thinking deadlift progressions deadlift regressions deadlifts fitness industry functional medicine gym gym owner habits healthcare lucy hendricks michelle boland paradigm shift persistent pain personal training programing programming respiration social media sport performance squat squat progressions squat regressions squats squatting strength structural diagnosis terry wahls

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