Are 30 day challenges where you cut out certain foods or follow a certain diet a thing that we should stop encouraging? If we’re wanting our clients to get results they can sustain, are we better off helping our clients change their relationship with food vs encouraging another diet?

In this interview, Kelsey shares her nutrition approach she takes with clients. The results say it all:

Learn about Kelsey’s approach, start implementing a few things she talks about with your clients, or find someone like her to work with your clients if things are out of your skill set.

Where to find Kelsey:

Her website: https://kelseyflanagannutrition.com/

Instagram account: @kelseyflanagannutrition

Facebook Account: https://www.facebook.com/kelsey.flanagan.180

Courses/businesses mentioned if you want to take the route she took:

Precision Nutrition

Hormone Specialist Training 

 

 

 

 

 

  1. I really enjoyed that one, because it is full ofinteresting facts and it’s a sort of article.I spent just a couple of minutes studying, and because of well-structured text, I understand it entirely.Thanks!I have learnt a lot from this article that Allah as it is only through the mercy of Allah that someones proportion of knowledge increases.

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